Now offering in-person and online one-to-one sessions!
Group workshops are currently online but stay tuned for local venue updates
Holistic Therapies Tailored for Your Healing & Transformation
At Wellness Hub by Ashley, I combine a range of therapeutic approaches to help you navigate life’s emotional challenges and rediscover balance. Whether through breathwork, trauma healing, or holistic therapies, our time together is tailored just for you.
Explore My Services
Breath work
Trauma-Informed Coaching & Healing
Energy Healing
Breath-work
Reconnect with your breath and release stored emotions through guided breathwork sessions. These sessions help reduce stress, calm anxiety, and create emotional clarity.
Best for: Stress, anxiety, trauma release, emotional reset.
Format: Online or In-Person (Higham Ferrers/ Northampton area)
Location: For in-person sessions, the address will be shared after booking. Zoom links are sent for online sessions.
Group sessions are currently online; in-person workshops will be available soon.
Trauma-Informed Coaching & Healing
I hold space for your healing using tools like trauma-informed coaching, CBT, and solution-based counseling. We’ll explore how past experiences may be shaping your present and build strategies for long-term resilience.
Best for: PTSD, trauma recovery, emotional struggles, personal growth.
Format: Online or In-Person (Higham Ferrers/ Northampton area)
Location: In-person sessions are held at my home studio. Online sessions are conducted via Zoom.
Energy Healing
Experience gentle energy healing sessions using Rahinni Celestial Healing to promote inner peace, balance, and spiritual growth. These sessions support energetic release on a deep, restorative level.
Best for: Emotional clearing, deep relaxation, spiritual connection.
Format: Online or In-Person (Higham Ferrers/Northampton area)
Location: For in-person sessions, the address will be shared after booking. Zoom links are sent for online sessions.
Workshops & Retreats
Join immersive workshops and retreats designed to guide you through deeper healing, self-discovery, and personal growth in a supportive, transformative space.
Best for: Those ready for a guided, immersive healing experience.
Format: Online Only (In-person venues coming soon!)
Location: Online sessions conducted via Zoom. Stay tuned for updates on local venue options!
Session Details
At Wellness Hub by Ashley, I offer flexible session formats tailored to your needs:
One-to-one Coaching and Breathwork Sessions: Available both online and in-person. In-person sessions are held at my home studio in Higham Ferrers Northampton area. The exact address will be provided upon booking. Online you will receive a zoom link before the session.
Group Workshops and Retreats: Currently conducted online, but I am planning to add in-person group options soon! Stay tuned for venue announcements.
Looking for more details? Feel free to reach out!
FAQ Section
Are your sessions online or in-person?
• Most sessions are available online or in-person. Group workshops and retreats are currently online, but in-person options will be offered soon.
Where do in-person sessions take place?
• In-person sessions are conducted at my home studio in Higham Ferrers Northampton arae. The exact address will be shared upon booking.
How do I know if a session is online or in-person?
• You’ll see the format listed for each service on the booking page. Feel free to contact me if you have questions!
Do you plan to offer in-person group workshops?
• Yes! I’m currently working to secure venues. I’ll share updates on the website soon.
How do I know which session is best for me?
- If you’re unsure which service will best support you, I offer a free 15-minute discovery call. We’ll chat about where you’re at and what you’re looking for, and I’ll guide you toward the best option for you.
Why Work With Me?
“An Integrated, Holistic Approach Backed by Experience & Heart”
- I draw from my professional qualifications in:
- Breathwork Facilitation
- Diploma in PTSD & Trauma Therapy
- CBT (Cognitive Behavioral Therapy)
- Solution-Based Counseling
- Meditation & Mindfulness Coaching
- EFT Tapping (Emotional Freedom Technique)
- Rahinni Celestial Healing
These therapies allow me to blend practical tools with heart centered approaches, helping you find emotional balance, release trauma, and create lasting change all at your pace.
Not sure where to start?
I know that choosing the right path for your healing journey can feel overwhelming. That’s why I offer a free 15 minute discovery call a chance for us to connect, chat about what’s going on for you, and explore which service best suits your needs. Whether it’s breathwork, coaching, or energy healing, this call will help you feel confident in your next steps.
There’s no pressure just a friendly chat to see what feels right for you.
wellness hub by ashley 